October 2, 2019

Helping Seniors Maintain Their Independence

Filed under: Aging in Place,Independent Living,Senior Safety — Tags: — seniorlivingguide @ 4:21 am

Maintaining Independence for Seniors

By Brooke Chaplan

For seniors, maintaining a level of independence can sometimes mean that changes need to be made in their home. The good thing is that there are lots of ways that you can go about taking care of yourself or a family member who is aging. Here are just a few of the things that can be done around your home so that seniors don’t have to sacrifice their independent lifestyle.

Consider Clothing Selection

What clothes are available affects independence and a feeling of self-identity. For example, a button-down shirt can be easier to manage than something that has to be put on over one’s head. Selecting clothing that’s easy to put on and remove means that seniors can maintain their independence for a longer period of time. Slip-on shoes are another good option so that people don’t have to bend down to tie the laces.

Install Safety Features

Taking precautions around the house will make it easier for seniors to stay in their own home. For example, installing grab bars in the bathroom will allow the elderly to get ready for the day without assistance. They can also prevent seniors from experiencing a fall and not being able to get back up. Improving the quality of lighting around the house can also work to prevent an accident from occurring. Remove rugs or tape them to the floor to eliminate the chances of slipping.

Use Technology Wisely

There are lots of options when it comes to technology that can help seniors around the house. For example, voice activated assistants can be programed to turn on and off electronic devices or the lights around the house as well as control the locks on your doors. Another good feature to have is an emergency call button. This could be something that your loved one wears or even a motion sensor that you have installed. It could call for help if it didn’t detect movement after a certain period of time, which could be a life-saving tool if someone falls or has a stroke.

Employ Assistance Options

In-home assistance can be a lifesaver when you’re struggling with the day-to-day tasks. For example, housekeeping, lawn maintenance, or grocery shopping services can be utilized so that you have one less thing to worry over. There are also other types of services in which an aide can come to your home and help you with personal hygiene or meal preparation. All of these services are designed to help the elderly stay in their homes for as long as possible.

People don’t have to lose their independence when they become older. Use these ideas to help you think of how you can help an elderly friend or loved one maintain their independence, which will improve their mental health and stability.

Brooke Chaplan is a freelance writer and blogger. She lives and works out of her home in Los Lunas, New Mexico. She loves the outdoors and spends most of her time hiking, biking, and gardening. For more information, contact Brooke via Facebook at facebook.com/brooke.chaplan or Twitter @BrookeChaplan

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