January 29, 2018

Keeping Our Seniors Healthy Through Meal Delivery Options

Filed under: Meal Delivery for Seniors,SeniorLivingGuide.com,Seniors — seniorlivingguide @ 1:31 pm

By: Darleen Mahoney

Recently our website, SeniorLivingGuide.com, added a chat box. We decided to have a very hands on approach to this as we wanted to have our own team answering and interacting with our online visitors and we also wanted to have additional insight to what our visitors were looking for when visiting our website. Our online chats have been very eye opening in the inquiries that our online visitors need help with even beyond the scope of housing needs.

Meal delivery for Seniors has been a topic that our team has recently assisted in.

Why is this important to Seniors?meal delivery for seniors at home

Why are more seniors or their caregivers choosing delivery services for health reasons?

Some of the reasons would be out of necessity. They do not have the ability to prepare healthy meals due to their own health reasons or they are overwhelmed with caring for their spouse. Some choose to do so because they would like to take a more relaxing approach to the kitchen in their retirement years and do not want to sacrifice nutritional benefits.

What should be considered?

  • Diets– multiple health reasons can limit one’s diet options, choosing a delivery service that takes these seriously in their food prep, but still can provide tasty food would be ideal.
  • Affordability-Meal delivery may be a more affordable option than eating out. For some Seniors, there are also services such as Meals On Wheels mealsonwheelsamerica.org.
  • Taste– This is very important in choosing a delivery service, does it taste good? If not, continue looking at different options. There are many websites such as, momsmeals.com and www.diana-food.com , that may offer healthy solutions to meal delivery.

If meal delivery is not ideal, there may be other options for Seniors in receiving meals:

  • Senior Centers/Church-sometimes your local Senior Center or Church will offer meals, but they typically do not deliver. Transportation would be necessary, and the menu is not specialized to taste and dietary needs.
  • Mailed Food Services– There are so many of these being advertised that is can be overwhelming! Many of them still require plenty of time spent on food prep and may negate the whole purpose of food delivery and they can be expensive in the long run.

According to www.ncoa.org/economic-security/beneifts/food-and-nutrition/senior-nutrition/, “Giving your body the right nutrients and maintaining a healthy weight can help Seniors stay active and independent. Seniors will also spend less time and money at the doctor.”

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