September 3, 2013

Funeral Plans: How to Make Planning an Easy Process

Filed under: Seniors — seniorlivingguide @ 9:10 am

Courtesy of Brionna Kennedy [brionnakennedy@gmail.com]

Losing a loved one can be a devastating loss, making it difficult to begin the planning process of a funeral and make necessary arrangements. Planning your own funeral is equally uncomfortable at times, but crucial to make the grieving process easier on relatives. By taking a few important steps, planning a funeral can be easier than expected. It can even help with the grieving process, being able to take your last opportunity to say goodbye to your loved one and show them what they meant to you and celebrate their life.

Choose Who Will Speak
The people who will speak at a funeral will contribute to how the person is remembered and should know the best aspects of the individual. Plan to have people speak who had a close relationship with the person and respected them. The eulogy can also be given by more than one person, including the clergy. This is the appropriate time to show a slide show that may have been put together. Remember this is a hard time for everyone, it is alright to show emotion, but be sure what idea you want conveyed for the program. You can mourn their death, or celebrate their life.

Consider the Details
There are many funeral homes and other options available for Alternative Burial, Los Angeles haves extra services that include certain types of flowers, printed programs, slide shows, caskets, memorial cards, and grave liners with different styles available. Choose according to the person’s taste and don’t be afraid to look outside of the site, which the home must allow. Common flower arrangements for funerals include standing spray, lid arrangements, casket spray, and matching baskets. But there is no standard for these situations, every person is different and their life can be celebrated in a different way. Make sure what you choose feels right to you and fits the life of the lost loved one.

Choose the Music
Music at any funeral should appropriately reflect the personality and taste of the individual. Classic songs that remind the family and friends of the person in a positive manner, and songs with sentimental messages can be played. Instrumental music is a popular choice, creating a peaceful tone that is soothing and calming to grieving guests. But there are no set rules, remembering that this is your time to remember the loved one in whatever capacity feels right to you and other family members. The funeral should bring feelings of joy and comfort.

Funeral Plans- How to Make Planning an Easy ProcessWrite an Obituary
An obituary should be placed in the local newspaper to inform acquaintances or friends of the death with details of the funeral for anyone who wants to attend. Obituaries can be placed in the local or regional paper, as well as on the Internet. This tradition might seem a bit outdated, but is a time honored tradition that many people view as a form of respect. It is recommended to place these obituaries.

Choose Pallbearers
Sons, grandsons, brothers, and close friends should be appointed pallbearers to help serve at the funeral and honor the deceased. If no one is available to serve as pallbearers, then the funeral home should be able to provide pallbearers instead. But keep in mind that  this is an honor that should be bestowed upon loved ones and family if at all possible. It is some peoples last opportunity to show the loved one what they meant to them and honor their memory. It is not something to be taken lightly.

Plan the Wake
For many decades, the wake was held in the home of the deceased as a way to gather and meet with other guests to honor the individual. In recent years, wakes have begun to be held in the funeral home with food provided. Consider hiring a catering company or have the funeral home provide the appetizers, beverages, and meals that will be served. This is another opportunity to farther show the guests the loved ones personality and preferences. Serving the deceased favorite foods and beverages give a great chance to bring up stories and memories. You can always have photos up around the gathering to spark stories. This is many peoples chance to remember and enjoy that memory of the loved member.

By planning a funeral as early as possible it gives you time to not only honor the loved one who is no longer with you but allows you to include small details that will help you and others remember in a joyful way. To celebrate their life and have a proper outlet for the warmth and happiness that can bring.

Brionna Kennedy-twitterBrionna Kennedy is native to the Pacific Northwest, growing up in Washington, then moving down to Oregon for college. She enjoys writing on fashion and business, but any subject will do, she loves to learn about new topics. When she isn’t writing, she lives for the outdoors. Oregon has been the perfect setting to indulge her love of kayaking, rock climbing, and hiking.

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4 Things That Can Help Baby Boomers Be Safe At Home

Filed under: boomer,Seniors — seniorlivingguide @ 8:10 am

Courtesy of Casey Haslem [caseyhaslem@gmail.com]

As your parents become older, help the role of caregiver begins to switch and you, stuff their child, search are in the position to ensure your mom and dad are well taken care of. This responsibility includes helping your parents remain independent in their home for as long as possible. Most parents don’t want to give up their home because of their age and would rather life out their lives under their roof. However, this usually requires some improvements and adjustments to their home. Four simple and inexpensive things you can do to help your parents feel safe in their home are:

Dead Bolt Locks
Install strong dead bolt locks on the front and back doors. A strong dead bolt reduces the chance of criminals kicking the door in. However, make sure your parents are able to easily work the dead bolts since some locks can be a bit tricky and difficult to set.

4 Things That Can Help Baby Boomers Be Safe At HomeSmoke Alarms
Regularly test smoke alarms to ensure they are in working order. Smoke alarms are often forgotten about and can go unnoticed for years until you need them to work. An easy way to remember to test them is scheduling a yearly battery replacement and testing on an important date such as your birthday. Also, keep the water heater thermostat to no higher than 120 degrees Fahrenheit to help prevent accidental scalding. This simple step not only protects against scalding it will also reduce the amount of energy used which lowers energy costs and makes the home more energy efficient.

Emergency Numbers
Write emergency numbers in easy to read letters and place them near every telephone in the home. Include your cell phone number and any other important telephone numbers that your parents should know. Write neatly in large numbers and keep the paper with these numbers written on it free of doodles. Doodling on the paper can make it difficult for people to find the number they need in an emergency situation.

Security Systems
Purchase a Charleston home security system. These systems help protect your Baby Boomer from burglars as well as alerting the local fire department or ambulance in cases of emergency. A security system helps keep them safe in their home 24 hours a day 7 days a week.

Vivint in Harrisburg PA can help ensure your Baby Boomer is safe at home even when you are not around. Their security system allows your parents to retain their independence and gives you peace of mind that your mom and dad are safe in their home.

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August 26, 2013

Taking Care of Mom and Dad: A Guide to Senior Health

Filed under: boomer,Seniors — seniorlivingguide @ 5:19 pm

Courtesy of Brooke Chaplan [brookechaplan@gmail.com]

One of the newest aspects of modern life is making sure that our parents are properly taken care of, especially as healthcare industries provide a myriad of choices for our loved ones. But with a bit of reading and thought, it doesn’t have to be a stressful or confusing process; one way toward health success for your elderly parents, for example, is knowing the ins and outs of senior health as a proactive solution to potential health problems.

Having a Good Contact List
Having a ready list of the main physicians or healthcare providers of your parent or parents will make it easier answering concerns and questions. Make a detailed document of all their healthcare providers, past medicines, and current ones. A good primary physician will often be familiar with your parent’s medical history, and will be able to anticipate any problems that might arise in line with past concerns. Companies like familycord can offer cord tissue storage for treatment in immune system and blood disorders, and it can be a good point of inquiry in having some plans for your parent’s health.

Taking Care of Mom and Dad A Guide to Senior HealthChanges in Behavior
Another way to is to see if recent changes have occurred in either your parent’s behavior or mannerisms. Do they seem more tired recently, or are eating less than they used to? Slight changes in regular behavior can often be a sign that a parent is having a change in their state of health, and might be indicative of a need for care. Contacting a physician can often help answer questions that arise due to behavioral changes. Talk with them if you can to see what kind of treatment they are willing to take on and their wishes for future arrangements of their property should they pass on.

Understanding the Hidden Component: Psychology
Like any stage of life, old age can bring with it a myriad of changes — and these can often be just as confusing to a parent as they can to you. Making sure that your parent’s doctor is aware of their moods in day to day life is one key way to keep your loved one in good stead. If your parent suddenly seems to have a drop in energy, positive attitude or sleep patterns, this may be a sign that they are experiencing a bout of depression. Keep other family updated with their health and try to understand the change is a part of life. As well as decreasing physical health, you may need to find treatment for mental health.

If you feel any of these solutions might help your parent, be aware that you’re not alone in having questions about the process of elder care. And don’t worry — know that there are many professionals out there who are trained to help!

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Too Old for Birthdays? Get Over the Hill in Style This Year

Filed under: boomer,retirement,Seniors — seniorlivingguide @ 5:17 pm

Courtesy of Brooke Chaplan [brookechaplan@gmail.com]

When you’re a kid, having a wonderful birthday party is easy. All you need is some cake, some presents and a handful of friends and family. Maybe you throw in some balloons and some board games for good measure. But, like most everything, birthdays change when you become an adult. It seems like each year trying to plan something to do for your birthday gets less satisfying, and more stressful. Many people simply give up and stop trying to celebrate their birthdays at all, but having a good time on your birthday doesn’t have to be an overly extravagant affair.

Making the Choice
In order to have fun on your birthday again, you’re going to want to try something new. The first step is to ask yourself if you’re willing to put in the time and energy required to make a shift like this. If you’re not, there’s no shame in it. You can simply stop reading this article and get on with the rest of your life, sans birthday parties.

If you’re still here, excellent. That means you’ve committed to creating some new birthday possibilities for yourself. You’re investing in your own future and in some fun times for yourself and your loved ones.

Getting Your Birthday Groove Back
When you know you’re willing to do a little work in order to have a blast on your birthday, you can start exploring ways to do so. There’s a few Too Old for Birthdays Get Over the Hill in Style This Yearstrategies that tend to work well for most people. First, there is the always popularity of a themed party. A few possibilities to get your imagination working could be rock stars, masquerade, or even an 80’s dance party. Don’t limit yourself when it comes to themes, choose something that is fun and special for you.

Destination Fever
Another great option for your big day is a destination birthday party. Is there a snazzy new restaurant you’ve been dying to try? Why not see if they have an event room that you could rent for a private party? You might want to do something more extravagant, like throwing yourself a birthday party in Paris or Venice. When celebrating a landmark in your life, why not find a literal landmark to celebrate at?

Quiet Relaxation
Finally, consider using your birthday as an excuse to get that long overdue massage or spa day. Even just relaxing in a hot tub bullfrogspas.com with a small group of friends can be just what you need. You can be sure that having a relaxing big day will help you in your daily life as well. For proof, see this link: http://www.bullfrogspas.com/hot-tub-blog/political-figures-that-need-to-unwind-in-a-hot-tub/
Remember, in terms of birthday fun, you get what you give.

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August 21, 2013

Four Progressive Ways Healthcare Has Changed in 2013

Filed under: boomer,Healthcare,Seniors — seniorlivingguide @ 8:06 am

Courtesy of Hannah Whittenly [hannahwhittenly@gmail.com]

With subsidies and tax penalties tied to the Affordable Care Act due to begin in 2014, sales many people are thinking about their health insurance coverage. Some of the biggest shifts in health care are currently in effect, with escalation due next year. Four of the biggest changes are outlined below.

Lower Cost
It is projected that health care will cost the United States around three trillion dollars in 2013. While that rate is about four percent more than in 2012, it represents the slowest rate of cost growth in many years. Actuaries have stated that the lower rate is tied more to lagging income than the Affordable Care Act. This lag has Americans being more choosy about when to see a doctor or obtain other health services, especially with some concerns over HIPAA and texting.

healthcareIncreased Medicare Taxes
In addition to the 7.65 percent tax all workers pay into Medicare, with 1.45 percent going for hospitalization, those earning $200,000 ($250,000 jointly) or more in 2013 will kick in another 0.9 percent. The same income group will also be taxed 3.8 percent on money made from investments. Together, these new taxes are expected to bring in over $200 billion in the next 10 years.

Raise for Medicaid Doctors
With an expected increase of seven million enrollees in Medicaid, the government wants to ensure there will be an adequate supply of primary care doctors. This is the purpose of a provision written into Obamacare that will give doctors participating in Medicaid an average 73 percent raise. Another bright spot for providers is the secure text messaging apps that are now available that will speed up care while keeping information private.

Clear Plan Outlines
In the past, one of the most confusing aspects of health insurance was deciphering the lengthy forms and explanations of coverage. Insurance companies are now required to provide a benefits summary, explained in clear terms, that does not exceed four pages. It is similar in concept to the nutritional labels available for food. This requirement began in the fall of 2012 for plans with open enrollment at that time, with the rest catching up in 2013.

The Affordable Care Act was created to make health care available and economically feasible for as many people as possible. It is a progressive step forward that will bring benefit to all Americans.

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Four Tips for Maintaining Strong and Healthy Bones

Filed under: boomer,Seniors — seniorlivingguide @ 8:02 am

Courtesy of Hannah Whittenly [hannahwhittenly@gmail.com]

Did you know osteoporosis and the precursor osteopenia impact more than 44 million people in the United States. The weak and brittle bones associated with these conditions leads to at least two million bone fractures annually, discount according to the American Academy of Orthopedic Surgeons. Thankfully, look there are a variety of ways to avoid osteoporosis altogether. The following are four helpful tips for how you can take steps to build stronger bones that will create a healthy support system for your whole body.

1. Drink up Your Milk
Milk provides many of the building blocks necessary to create strong bones. It is full of calcium and Vitamin D, which helps the body absorb the calcium in milk. These two ingredients work together to build and repair the bones of the body, while also keeping muscles strong to reduce the risk of falling accidents. You should try to aim for 1,200 milligrams of calcium, or about four glasses of nonfat milk, in your diet every day. If you are lactose intolerant or are not a fan of milk, you may want to consider taking natural joint supplements like those at naturessunshine.com.

2. Eat Meat in Moderation
Calcium and phosphorous resources in the body are used for digesting animal proteins that are found in meats. Therefore, consuming too much strong bonesred meat, poultry, pork, or fish will significantly lower the amount of calcium left in your bones. The best plan of action is to limit the amount of meat you eat to just twice a day. Remember that portions should be small, around 3 ounces or the size of your fist.

3. Step Away from the Salt Shaker
Cutting back on the amount of sodium intake in your diet will work wonders for your bones. Too much sodium often causes the calcium to leach out of your bones and leave the body through urine. In order to keep the calcium in your body and not in the toilet, maintain a low-sodium diet free of processed foods.

4. Keep Your Bones Active
Exercise activities that force you to bear your weight and work against gravity have been proven to strengthen bones. These activities stimulate the osteoblasts, which are bone-building cells within the body. Incorporate high-impact fun exercises, like tennis, basketball, and kickboxing into your workout regimen to build strong bones fast.

Since bones begin to reach their peak density in the 20s, start young to ensure that your bones stay healthy for the rest of your long life. Keep up your bone density levels by utilizing the above tips that will give you strong bones and lower your future risk of developing osteoporosis.

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August 19, 2013

Suffering From Ankle or Foot Discomfort? 5 Solutions To The Rescue

Filed under: boomer,Healthcare,Seniors — seniorlivingguide @ 2:31 pm

Courtesy of Brionna Kennedy [brionnakennedy@gmail.com]

Ankle and foot discomfort are a couple of the most common pains reported by people at all ages due to a number of factors. Maybe you’ve been working too much and your feet have been getting the short end of the stick. Maybe you’re dealing with an ingrown toenail that won’t seem to correct itself. Either way, foot pain is irritating and is best dealt with as soon as possible.

Opt for Shoe Inserts
There’s no doubt that the more cushioning you can add to the soles of your shoes, the better. Significantly overweight people and those that find themselves on their feet the majority of the time should swap out their inserts for new ones every six months or so. You won’t only notice a difference in your foot discomfort, but your entire body should also benefit.

Suffering From Ankle or Foot Discomfort- 5 Solutions To The RescueMake an Ice Bottle
The ice bottle trick works well for those with sore feet, especially those that suffer from plantar fasciitis. Using a basic water bottle, fill it only about three quarters of the way to the top and completely freeze it. After the bottle’s contents have frozen, roll it on the floor along the bottom of your foot for immediate relief.

Use Steel Toe Boots on the Job
If you work at a job that is particularly hard on your feet, begin wearing steel toe boots. For people with labor-intensive jobs, joints in the feet are quick to wear out, and this can lead to arthritis down the line.

Wear Sandals or Open-Toed Shoes for Ingrown Toenail Relief
If the problem seems to be an ingrown toenail, wear open-toed shoes or sandals as much as possible. In between sandal use, be sure to soak the toe for 5 minutes twice a day in a solution of salt, Betadine, or Domeboro.

Consult Help
If none of these simple remedies do the trick for your foot or ankle discomfort, it might be time to consult a foot doctor. Foot doctors are specially trained to diagnose problems in the feet and prescribe a working solution that will bring about a timely recovery. Don’t neglect your feet if the previous remedies simply aren’t cutting it.

Overall, there are several things you can try before choosing to consult medical help. If simple remedies such as shoe inserts, a change of shoes, an ice bottle or open-toed shoes don’t help the problem, there is more than likely a more serious condition at hand. Use common sense and don’t neglect your health.
Brionna Kennedy-twitterBrionna Kennedy is native to the Pacific Northwest, growing up in Washington, then moving down to Oregon for college. She enjoys writing on fashion and business, but any subject will do, she loves to learn about new topics. When she isn’t writing, she lives for the outdoors. Oregon has been the perfect setting to indulge her love of kayaking, rock climbing, and hiking.

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Different Health Care Needs? 5 Tips For Convenience

Filed under: boomer,Healthcare,Seniors — seniorlivingguide @ 2:25 pm

Courtesy of Brionna Kennedy [brionnakennedy@gmail.com]

Managing health is a concern for everyone, but many people have special healthcare needs that make the task a little more challenging. Older people or those dealing with ongoing medical problems may need to adapt their health maintenance to accommodate their individual requirements. A few tips can make this job more manageable.

#1 – Exercise
Design your exercise regime to conform to your individual health needs. Seniors may need to include exercises that build muscle mass, increase cardiovascular health and improve balance. People with osteoarthritis or other joint disease should consider aquatic exercise, yoga or other types of movements that increase flexibility and strength but do not injure tender joints.

#2 – Healthy Eating
Health experts advise a diet that contains whole-grains, plenty of fruits and vegetables, lean protein and foods that are rich in omega-3 fatty acids such as oily fish, soy and nuts.
However, many seniors have to contend with dentures, which may make eating some of these foods more difficult to consume. Peel and cut up raw fruits into smaller pieces to get the fiber and antioxidants you need for good health.

#3 – Managing Medications
Older people may take a number of medications that must be taken at different times of the day or different times of the week. Research the Different Health Care Needs- 5 Tips For Conveniencedifferent types of pill containers to see which is right for you. Some medications cause edema that can cause swelling of feet or hands and can cause swelling of mouth tissues that makes dentures fit poorly. If you notice any unusual effect that might be linked to the medications you take, keep a journal of the symptoms to discuss with your physician.

#4 – Eye and Ear Health
Visit your eye doctor regularly and have eyeglass prescription changed as needed to ensure that you can see clearly for driving, hobby activities, reading and TV watching. If you find that you have trouble understanding what people are saying, make an appointment with your eye, ear, nose and throat specialist to determine if ear wax or other problem is at fault. Today, you can choose from a variety of hearing aid options to prevent missing conversations from friends or family.

#5 – Skin Care
Older people have thinner skin that needs special care. Use sunscreen whenever you spend time outdoors to avoid skin damage and skin cancer caused by UV rays. Experiment with skin cleansers to find one that provides proper moisturizing to avoid dryness and itching. Use a moisturizing lotion daily to give your skin an attractive glow.

Brionna Kennedy-twitterBrionna Kennedy is native to the Pacific Northwest, growing up in Washington, then moving down to Oregon for college. She enjoys writing on fashion and business, but any subject will do, she loves to learn about new topics. When she isn’t writing, she lives for the outdoors. Oregon has been the perfect setting to indulge her love of kayaking, rock climbing, and hiking.

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ATTENTION CENTRAL FLORIDA! – Celebrating Grandparents Fun Day Experience

Filed under: boomer,Seniors — seniorlivingguide @ 12:40 pm

In celebration of Grandparents Day on Sun. Sept. 8, 2013 all Grandparents and their family members are invited to celebrate ‘Grandparents Day’ at the Orange County Regional History Center and have a heartfelt family time at the ‘Celebrating Grandparents Fun Day Experience’ event being held from 1:00pm – 4:00pm.

This is an event designed to bring Grandparents and Grandchildren together in a setting that is interactive and fun to celebrate the ‘Grand’ in Grandparents!

Grandparents can explore the creative world with their Grandchild(ren) while enjoying a fun-filled afternoon together which includes special entertainment for everyone.

The event includes:

The ‘Love & Giggle Time’ segment
Funtime with ‘Cookie The Clown’
Magic Show
Balloon Art
Face Painting for all children
Making special ‘Grandparents Day’ Memory Cards
Creative Family Games
Child Oriented Activities
Sing-Alongs
Interactive Reading Time
Children’s ‘easy cook’ lesson provided by Chris Kilby of Pampered Chef
Prizes
Surprises
…And More!

When: Sun. Sept. 8, 2013

Where: Orange County Regional History Center (aka The History Center)
65 East Central Blvd.
Orlando, Fl. 32801

www.thehistorycenter.org

Time: 1:00pm – 4:00pm

Cost: $20 per adult
(Early Bird Special Price is $10 – Good Only Thru Aug. 9th)
$5 per child (10yrs – 17yrs)
$2 per child (3yrs – 9yrs)
Children under 2 FREE

Contact: Sandy Isaacs at (407) 272-7522
or email sandylisaacs@yahoo.com for further Attendee, Exhibitor or Event Sponsorship information

Visit http://celebratinggrandparentsfundayexperience.eventbrite.com for complete event details or to register as an Attendee, Exhibitor or Sponsor

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August 13, 2013

The Top 5 Best Senior-Friendly Cars on the Market Today

Filed under: boomer,Seniors — seniorlivingguide @ 8:58 am

Courtesy of Rose McKellen [rosemckellen@gmail.com]

When motorists begin to age, patient they often begin to desire a vehicle that delivers more comfort on a daily basis. The cramped sports coupe that they once drove as a youngster is no longer the best option. However, and being an older citizen does mean that you are destined to own a boring ride. Here are the top five best senior-friendly cars on today’s car market.

Chrysler 300C
For the older drivers that still have the desire for performance, sale the Chrysler 300C is a worthy choice. Not only does it deliver an extremely comfortable ride, but it can also be equipped with a powerful Hemi engine. The best part is that the 300C’s doors open wide so that anyone can easily get in and out of the cabin. Like most luxury sedans, the 300C is also loaded with an impressive list of amenities.

The Top 5 Best Senior-Friendly Cars on the Market TodayHonda Odyssey EX-L
Contrary to popular opinion, mini-vans are not just for families. The Honda Odyssey EX-L is also a great option for the older crowd. It has an excellent safety rating along with a rear-view camera that makes driving it even easier. The older generation of drivers will also love the fact that it has push button doors. Hauling the grandkids around has never been this much fun.

Honda CR-V LX
The Honda CR-V is beloved by people of every age group. Mature drivers will enjoy its practicality and excellent gas mileage. Contrasted with some of the larger SUVs on the market, the CR-V is easy to maneuver on the road. Due to its commendable cargo capacity, the small SUV is an excellent choice for retirees that enjoy traveling.

Ford Taurus Limited SE
The Ford Taurus has always been a perennial favorite among the older drivers. It is also one of the most stylish sedans in its class, so no driver will ever feel outdated. Ford’s SYNC system enables the driver to easily control the entertainment system, make phone calls, and map out the area using the navigation system. Its safety rating also insures a low cost of California car insurance.

Dodge Challenger R/T
The reality is that some drivers will never lose their need for speed. The Dodge Challenger R/T is probably the most comfortable high-performance coupe that is available. It will surely bring back fond memories of the iconic muscle car era of 1960s.

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