January 15, 2018

Recognizing Depression in Our Elderly and How to Help Them

By: Darleen Mahoney

Depression is a common problem in older adults. It may be difficult to distinguish the difference between a senior who is just feeling “sad” and one who is experiencing geriatric depression. Geriatric depression is a mental or emotional disorder affecting older adults. These seniors that are would fall under “high risk” might be those that have experienced strokes, hypertension, atrial fibrillation, diabetes, cancer, dementia, and chronic pain. There are specific signs that would tend to be lend more to geriatric depression over moments of sadness. It is important to be aware of these signs because there are also steps to take to help our Seniors, depression is not a normal stage to getting older. Their “golden year” should be just that…golden!

Some signs and symptoms to look for would include: decreased energy levels, more physical problems, such as arthritis and headaches. Other signs that need to be addressed quite seriously would be loss of self-worth, slowed speech, increasing alcohol intake or drugs, thoughts of suicide.

Because depression is not normal and addressing them with our elderly can be tricky, pay attention to signs other than verbal.

“Older adults often say, ‘I am not sad,” or ‘I am not lonely,’ because they do not want to be a burden on the family,”

“Instead, they show signs of distress by wringing their hands excessively, getting agitated or irritable, or having difficulty sitting still.” according to Dr. Strem (www.health.com/health).

Be vigilant of these types of communication signs as well as the physical signs to be more proactive in care and getting the help needed.

The good news is there is help! There are medications as well as lifestyle changes!

Medications Include: www.healthline.com/health/depression/elderly#treatment5

  • Selective serotonin reuptake inhibitors (SSRIs)
  • Selective serotonin-norepinephrine reuptake inhibitors (SNRIs)
  • Tricyclic antidepressants
  • Monoamine oxidase inhibitors (MAOIs)
  • Bupropion
  • Mirtazapine

Lifestyle Changes Include: www.healthline.com/health/depression/elderly#treatment5

  • Increased physical activity
  • Finding a new hobby or interest
  • Having regular visits with family and friends
  • Getting enough sleep daily
  • Eating a well-balanced diet

If you think that you or your loved one is suffering from geriatric depression, encourage treatment and offer your support. If they are living in a Retirement community, Assisted Living facility, or any type of senior housing environment where you might have access to reach out for help, then please do so.















November 1, 2017

The Sandwich Generation Statistics 2017 That You Need To Know Now

Filed under: boomer,Retirement,seniorlivingguide — seniorlivingguide @ 12:35 pm

Written by Adinah East

The Sandwich Generation Statistics 2017 That You Need To Know Now

Being a part of the sandwich generation is a common phenomenon for many adults in their 40s and 50s. Many of these Gen X adults find that they are caring for their parents that are aging as well as the children that they had later in life all under one household. While caring for both a parent and a child can tax your abilities and spread you thin at times, it can prove to be a positive situation for all involved at times.

Having your parents under the same roof as your children can work to develop a family a family bond that is stronger than ever. A survey by the Pew Research Center suggests that 31 percent of adults in this dual caring role are very happy with their lives and another 52 percent say they are pretty happy. These positive sandwich generation statistics 2017 are similar to adults that are not a part of the sandwich generation, making both harmonious living arrangements.

Breaking Down The Sandwich Generation Facts

When we look at the sandwich generation facts, as many as 48 percent of adults under the age of 50 have financially supported at least one grown child in the past 12 months. Of this group, 27 percent are the primary financial supporter of their children. When we look at the sandwich generation facts and how they relate to parents, as many as one in five adults have offered a form of financial support to their elders, in the past year. These sandwich generation statistics 2017 indicate that most adults will be a part of a sandwich generation scenario at some point in their life, if not now, then in the future.

Breaking down the sandwich generation facts even further, we see that Hispanics take on the role of caregiver for elderly parents and children most often. Over 30 percent of Hispanic adults have a parent who is currently over 65 and care for at least a child in their family. In comparison, 24 percent of whites and 21 percent of blacks have the same caregiver relationship.

Most sandwich generation adults are middle aged with 71 percent of the group aged 40 to 59. A total of 19 percent is younger, and 10 percent are age 60 or older. Both men and women are tasked with the role of caregiver for their parents and children with equal percentages found for each gender in the study.

When we look at the sandwich generation statistics 2017 regarding income, more families that are affluent with an income of $100,000 or more take on the role of caregiver for their children and parents than not. This doesn’t mean that these families are less burdened financially as they have the same stressors as any adult that enters into a caregiving role for a parent while taking care of their family. These sandwich generation statistics 2017 break down with 43 percent of sandwich generation adults making $100,000 and 25 percent making between $30,000 and $100,000. Only 17 percent of adults caring for a parent and child make less than $30,000.

When you look at the sandwich generation facts, any adult can really find themselves as a part of this generation by caring for an aging parent and young children. The sandwich generation has no boundaries and is not dependent on income, race or gender. If you are considering being a caregiver for your parent as well as your family, the Caring People Inc blog will explain in depth what the sandwich generation is and how your life will be affected in this role.


March 20, 2017

Falls Are the Leading Cause of Injury to Seniors: Essential Facts and Statistics

Filed under: seniorlivingguide — seniorlivingguide @ 3:23 pm
Courtesy of –
Karina Tama – Rutigliano
Digital Marketing Manager
Caring People Home Healthcare Agency

Falls Are the Leading Cause of Injury to Seniors: Essential Facts and Statistics

Falls are the leading cause of injury to seniors, both fatal and non-fatal.[i] Falls pose a significant threat to seniors’ safety and independence, and as a result, give rise to enormous economic and personal costs. Seniors are currently considered the fastest growing age group worldwide.[ii] In recent years, the number of elderly adults has been increasing across the board. In 1996, there were 323 million people in the world above 65 years of age. That number increased to 440 million by 2010 and is predicted to reach 1,555 million by 2050.[iii]

Fall Statistics

According to the U.S. Centers for Disease Control and Prevention:[iv]

  • Roughly 25% of Americans aged 65 and over fall every year.
  • Falls cause over 2.8 million injuries treated in emergency departments per year, including more than 800,000 cases that require hospitalization and more than 27,000 deaths.
  • It is estimated that every 11 seconds, a senior adult receives emergency room treatment for injuries sustained in a fall, while every 19 minutes, an older adult dies from a fall.
  • Fall injury-related costs amounted to $34 billion in 2013.
  • The expenses associated with older adult falls are likely to increase further, as the population ages, By 2020 it will be about $67.7

Significant Research

One significant study reported in the Oxford Journals that as a direct consequence of falling, 139 respondents (68.1%) suffered physical injury, 48 respondents (23.5%) sought medical services, and 35 respondents (17.2%) actually needed treatment. 5.9% of the respondents suffered major physical trauma. Concerning medical treatment, in 21 respondents (10.3%) medication was prescribed or changed, whereas 16 respondents (7.9%) were referred to a hospital. Seventy-two respondents (35.3%) reported a decline in functional status, 34 respondents (16.7%) reported a decline in social activities, and 31 respondents (15.2%) reported a decline in physical activities as a direct consequence of their most recent fall. Over 90% of respondents were less physically active for more than one week.[v]

Another study first reported in 2013 a review of reported fall injuries in medical literature from 1995 to 2010 and found that falls among the senior population are associated to a large diversity of more or less severe and undesired physical consequences.[vi] A total of four categories were considered for injuries: fractures, bruises, injuries, and “other” physical consequences. In this review it was observed that fractures resulting from a fall can occur in almost every area of the body. However, hip fractures and other various bone fractures are the most referenced in the literature reviewed, with 37.9% and 27.5% incidence, respectively.[vii]

Studies showing that falls are the leading cause of injury to seniors, may vary regarding the percentage of respondents suffering serious injury or requiring extensive medical treatment. One fact is clear, though: the physical effects of falls in the elderly are serious.

Falls Are the Leading Cause of Injury To Seniors

Falls can result in a variety of outcomes from no injuries sustained, to relatively minor injuries, to serious injuries and even death.

Physical injuries can include:

  • Pain – Pain, ranging from minor aches to severe, debilitating pain, is an indicator of underlying conditions and very often prevents healing.
  • Bruising – Bruising often develops after the initial trauma and can be aggravated by existing medical conditions or medications.
  • Scratches and other superficial wounds – Contact with rough surfaces or other objects during or as a result of a fall can cause scratching or cutting of the skin. While these wounds are generally minor, underlying medical conditions or medication régimes often found in elderly people can complicate the healing process.
  • Hematomas – This is a collection of blood, usually clotted, in a tissue or organ, caused by a break in a blood vessel. These can range from a simple bruise to extreme swelling, pain, restricted movement, and numbness or tingling. These signs usually mean that a serious condition is developing.
  • Lacerations – A laceration is a deep cut or tear in the skin. Such a deep wound is normally accompanied by steady bleeding and pain. If a difficulty exists with blood clotting, such as may be a side-effect of some medications, lacerations can be deadly.
  • Fractures – Fractures are any type of breakage in the bones. As a person ages, the bones become less durable and more susceptible to breakage. As referenced in one of the studies above, fractures are the most-sustained fall-related injury. In fact, hip fractures caused by falls account for roughly 25% of injury deaths among those over 65, and for about 34% of deaths among those 85 or older.[viii]
  • Intracranial bleeding – Intracranial bleeding is bleeding within the skull, most often due to a head injury. This type of injury is a life-threatening condition and requires immediate treatment.
  • Death – Every 19 minutes, an older adult dies as the result of a fall.


Fall injuries in the elderly have serious consequences, which place severe burdens on families and heavy demands on healthcare systems. Research has proven that as a person ages, the risk for a fall and a fall-related injury increases. In addition to physical injuries, a fall can also have an effect on the level of functioning. Fall victims require increased assistance with caring for basic and personal needs. Those who have suffered a fall often fear falling again and, as a result, severely curtail their activities. This inactivity contributes to the increased risk of a second and subsequent falls due to muscle atrophy and joint stiffness. Inactive people do not heal from injuries as fast as those who are more active.

While falls are the leading cause of injury to seniors, recovering from fall-related injuries and subsequent avoidance of activity also places a severe strain on the victim and their family. Fall victims should be encouraged to take advantage of all available medical and therapeutic services in order to recover as quickly as possible. Returning to as active a lifestyle as is possible will contribute to physical and mental well-being. Avoiding activity out of fear only heightens the chances of suffering another fall in the future.

[i] https://www.ncoa.org/news/resources-for-reporters/get-the-facts/falls-prevention-facts/

[ii] https://www.ncbi.nlm.nih.gov/pubmed/20153535?dopt=Abstract

[iii] http://www.thebonejournal.com/article/8756-3282(95)00492-0/abstract

[iv] https://www.ncoa.org/news/resources-for-reporters/get-the-facts/falls-prevention-facts/

[v] http://ageing.oxfordjournals.org/content/33/1/58.full.pdf

[vi] European Review of Aging and Physical Activity, April 2014, Volume 11, Issue 1, pp 51–59. http://link.springer.com/article/10.1007/s11556-013-0134-8

[vii] ibid

[viii] http://stopfalls.org/faqs/what-are-the-long-term-consequences-effects-of-falls-among-older-adults/


January 25, 2017

Please Welcome Resort Lifestyle Communities to SeniorLivingGuide.com!

Filed under: active adult,Retirement,senior housing,seniorlivingguide — seniorlivingguide @ 11:31 am

Resort Lifestyle Communities has recently partnered with SeniorLivingGuide.com to promote their beautiful communities in AL, AZ, FL, KS, ME, MO, NC, NE, NM, NY,OH, SC, TN & TX!20160908135321logo.jpg

Their listings on SeniorLivingGuide.com show community photos and floor plans, list amenities and features, and have direct contact info for all of their properties.

We look forward to connecting seniors and their loved ones with these amazing retirement communities!

You can view a description of Resort Lifestyle Communities, as well as links to their website and social media pages, and a list of all of their new listings on SeniorLivingGuide.com by clicking here.


July 8, 2016

Please welcome The Georgian to SeniorLivingGuide.com!

Filed under: active adult,New Senior Housing Information,Retirement,seniorlivingguide — seniorlivingguide @ 9:52 am

11659359_455966671230071_6193672419490700539_nCheck out our newest Featured advertiser – The Georgian Apartments in Houston TX! You can view their new FEATURED ad complete with a video and links to their corporate website, clinic Facebook and Twitter profiles here – http://www.seniorlivingguide.com/DB/facilities.tpl?sku=20160707095456

uniiHome is not a place but a feeling of complete comfort and relaxation. Here at The Georgian, you will enjoy a community of Houston apartments perfect for independent seniors, ages fifty-five and up. Designed with a variety of recreational and residential accommodations, these one and two bedroom apartments and townhomes offer neighborhood convenience at an affordable price. Take a look around and you will see why so many are proud to call The Georgian their home.


May 10, 2016

Florida Caregiver Conference – Wednesday May 18th

Filed under: Companions,Healthcare,Home Health Care,seniorlivingguide — seniorlivingguide @ 8:53 am

Are you caring for a child, healing spouse, veteran, or senior adult?
This is the conference for you!



November 10, 2015


Filed under: seniorlivingguide — seniorlivingguide @ 12:10 pm

eeeeBy Rodney V. Taylor
Social Security Regional Commissioner in Atlanta
With the holiday season in full swing, ailment you may find yourself exploring those tempting online shopping deals.

The day after Thanksgiving has nearly become a holiday of its own. “Black Friday” is the busiest shopping day of the year, with people lining up at midnight for deals as they begin the busy holiday shopping season. The Monday after that has become a virtual holiday, pun intended. “Cyber Monday” is the day Internet-savvy people search for deals, all online.

But, there’s more than one way to find value on the Internet. For example, Social Security offers many online services to the public — and they’re free and secure! Doing business online with Social Security will also save time. Now that’s an offer you can’t refuse!

Here are some of the most popular online services you’ll find at www.socialsecurity.gov. Each site is safe and secure.
1. The online Social Security Statement is a hot service that is a big hit with the millions of people who’ve used it since its launch. Your online Statement provides you with a record of your past earnings, and it uses those earnings along with projected earnings for future years to give you accurate estimates of future Social Security benefits. Open your personal my Social Security account to get your Statement today. Just go to www.socialsecurity.gov/myaccount/.

2. The Retirement Estimator is an easy way to get an instant, personalized estimate of your future Social Security benefits. Just enter some basic information and the Estimator will use information on your Social Security record, along with what you input, to give you a benefit estimate on the spot. You can even experiment with different scenarios, such as changing your future earnings and retirement date. Check it out in English at www.socialsecurity.gov/estimator or in Spanish at www.segurosocial.gov/calculador.

3. The online Retirement Application is the most convenient way to apply for Social Security retirement benefits. You can apply from the comfort of your home — it’s convenient and secure. In fact, you can apply online in as little as 15 minutes. In most cases, after your application is submitted electronically, you’re done. There are no forms to sign and, usually, no documentation is required. Social Security will process your application and contact you if any further information is needed. When you’re ready to retire, apply at www.socialsecurity.gov/applyonline.

4. Business Services Online is our one-stop shop for small business owners. The site allows organizations and authorized people to conduct business with and submit confidential information to Social Security. Employers can use it to file W-2s for their employees the fast, convenient, and paperless way — online. Visit Business Services Online at www.socialsecurity.gov/bso.
Social Security’s online services continually receive the highest ratings in both the public and private sectors. Each site uses the highest security to keep your information safe. We have one of the top-ranking websites for plain language, so you can easily understand the features you’re getting — no fine print to squint over.

Learn more about all you can do online at Social Security on Cyber Monday, or any day, at www.socialsecurity.gov/onlineservices.


Law Does Not Provide for a Social Security Cost-of-Living Adjustment for 2016

Filed under: seniorlivingguide — seniorlivingguide @ 11:24 am

Courtesy of
Chris Jenkins, cialis Public Affairs Specialist
Social Security Administration

With consumer prices down over the past year, monthly Social Security and Supplemental Security Income (SSI) benefits for nearly 65 million Americans will not automatically increase in 2016.

The Social Security Act provides for an automatic increase in Social Security and SSI benefits if there is an increase in inflation as measured by the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). The period of consideration includes the third quarter of the last year a cost-of-living adjustment (COLA) was made to the third quarter of the current year. As determined by the Bureau of Labor Statistics, there was no increase in the CPI-W from the third quarter of 2014 to the third quarter of 2015. Therefore, under existing law, there can be no COLA in 2016.

Other adjustments that would normally take effect based on changes in the national average wage index also will not take effect in January 2016. Since there is no COLA, the statute also prohibits a change in the maximum amount of earnings subject to the Social Security tax, as well as the retirement earnings test exempt amounts. These amounts will remain unchanged in 2016. The attached fact sheet provides more information on 2016 Social Security and SSI changes.

The Department of Health and Human Services has not yet announced Medicare premium changes for 2016. Should there be an increase in the Medicare Part B premium, the law contains a “hold harmless” provision that protects approximately 70 percent of Social Security beneficiaries from paying a higher Part B premium, in order to avoid reducing their net Social Security benefit. Those not protected include higher income beneficiaries subject to an income-adjusted Part B premium and beneficiaries newly entitled to Part B in 2016. In addition, beneficiaries who have their Medicare Part B premiums paid by state medical assistance programs will see no change in their Social Security benefit. The state will be required to pay any Medicare Part B premium increase.

Information about Medicare changes for 2016, when available, will be found at www.medicare.gov.

For additional information, please go to www.socialsecurity.gov/cola.


September 29, 2015

Big News! ALFA is changing their name to Argentum!

Filed under: senior living guide,seniorlivingguide — seniorlivingguide @ 3:34 pm

‘Argentum – Expanding Senior Living’ reflects the evolution of the organization and industry.arg

Alexandria, Virginia – The Assisted Living Federation of America (ALFA), which advocates for excellence in senior living, today introduced its new name and logo. The new name, Argentum, reflects the organization’s expanded direction, priorities and focus.

“Since ALFA’s formation 25 years ago, the senior living industry has undergone many changes, and is primed for many more as baby boomers begin to use our services,” said Argentum President & CEO James Balda. “Our brand transformation better represents where the industry is today as well as our vision for the future.”

Argentum, derived from the Latin word for silver, conveys strength and a sense of gravitas while giving a nod to the “silver generation” Argentum’s members serve. The new brand:
• Represents a diverse industry. No single word represents the panoply of products and services offered by Argentum’s members; thus, the new name provides flexibility to allow the industry and the association itself to grow.
• Is industry facing, but also consumer friendly. Argentum signals strength, maturity and a sense of importance – traits that resonate with both businesses and consumers.
• Celebrates the passion and commitment of senior living professionals. It’s forward looking.
Argentum’s tagline is “Expanding senior living,” which speaks to a variety of audiences while enforcing the organization’s mission to increase the visibility and acceptance of senior living as an option that people choose – not just need. On both a state and federal level, Argentum is a critical and respected leader in the industry, supporting the business operations and growth of its members.

Although the organization’s brand, logo and tagline have changed to better represent its role within this dynamic industry, Argentum’s mission remains the same: members exemplify the principles of choice, dignity and independence for seniors. To support these principles and to enhance quality of life for older adults, Argentum influences public policy, promotes business excellence and ensures an informed public. ALFA will officially transition to the Argentum brand on December 1 at its Chief Executive Summit in Scottsdale, AZ.

“It has never been a more exciting time to be working in the senior living industry,” said Argentum Board Chair Brenda J. Bacon. “Argentum represents everything we are as an organization, as well as everything we want to be.”


About Argentum
Argentum is the largest national association dedicated to professionally managed, resident-centered senior living communities and the seniors and families they serve. Since 1990, Argentum has advocated for choice, accessibility, independence, dignity and quality of life for all seniors.

Sharon Cohen


September 23, 2015

New Videos Added to SeniorLivingGuide.com Listings!

Filed under: seniorlivingguide — seniorlivingguide @ 11:17 am

SeniorLivingGuide.com – the nation’s fastest growing senior housing and services resource, is proud to announce the addition of videos to our senior housing listings! Videos capture the users interest and provide additional content and information allowing them to learn more about communities that interest them.

We’re working through the process of adding video elements to all of our Premium and Featured listings, and then will be processing all of our basic listings. If you have a community on SeniorLivingGuide.com (or would like one!) please contact us at info@seniorlivingguide.com and we’ll get you to the top of the list!

Videos are FREE OF CHARGE and you can use them in any other form of digital advertising you may be doing!

Here’s a sample of an ad with video included – http://www.seniorlivingguide.com/db/facilities.tpl?sku=20121001115615

Check out our YouTube channel to ALL of the videos so far!

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