May 27, 2014

Navy Pilot Shares Update with Local Group

Filed under: senior living guide — seniorlivingguide @ 10:17 am

For more information:Untitled-2
Susan Stone
Dir. of Development and Public Relations

May 23, 2014

The visit from LCDR Shaun Bellemare, USN and Kelly Stirling, Public Affairs Officer, Naval Air Station (NAS) Oceana, was a trip down memory lane for many of the men attending the recent Men’s Club Breakfast at Lake Prince Woods retirement community.

With a large contingent of World War II and Korean War veterans in the audience, Ms. Stirling gave a brief overview of NAS Oceana.

111The area of Virginia Beach known as Potter’s Farm became Naval Auxiliary Air Station Oceana in 1943. Naval Auxiliary Landing Field Fentress and Dam Neck Annex are also included in Oceana. NAS Oceana’s primary mission is to train and deploy the Navy’s Atlantic Fleet strike fighter squadrons of F/A-18 Hornets and Super Hornets. The base is home to the Navy’s F-14 Tomcats and East Coast F/A-18 Hornets. Some 19 squadrons comprised of 227 aircraft call Oceana home base.

LCDR Bellemare detailed his 14 years of Navy service and spent the majority of his presentation answering questions. Since some in the audience were former military pilots, a number of the questions had to do with improvements that have been made in aviation technology since World War II; the next generation of military aircraft was also discussed.

Lake Prince Woods residents will travel to NAS Oceana next month for a tour. They will see the flight line with all the jets lined up, visit the air traffic control tour, and receive updates from some of the pilots.

Lake Prince Woods is a residential retirement community offering an array of lifestyle choices. Located in Suffolk, Virginia, the community is nestled among 172 lovely wooded acres bordering Lake Prince. As a continuing care retirement community, Lake Prince Woods offers residential living, assisted living, memory care and skilled nursing care. To learn more, visit the website:


February 20, 2014

Here we GROW again…

Filed under: senior housing,senior living guide,seniorlivingguide — seniorlivingguide @ 1:43 pm

During the holiday season changed the way our website is structured further enhancing our visibility on Google and other search engines. What this means for our advertisers is more traffic, more leads and a better return on their advertising investment. Our goal is to provide senior housing communities and services with much more than a print or web ad, but to provide the tools and investment in our our products to make their business a success.

In addition to our search engine optimization strategies, we’ve also expanded our listings into Mexico and increased our exposure in Canada. now boasts over 6,000 senior communities and services throughout North America. Are you with us? If not, drop us a line at and we’d be happy to provide you with a free boost to your advertising portfolio. – the fastest growing senior housing resource on the web.


August 29, 2013

Nearing last call to get your FREE ad on!

Filed under: senior living guide — seniorlivingguide @ 9:45 am

2 days leftVisit today to get a FREE ad or upgrade for 30 days with no strings attached. We’ll promote your business on the nations fastest growing senior resource and when the 30 days is up there’s no sales pitch, no trick to get you to pay for advertising – just honest to goodness free advertising for your community or senior related service. We don’t do this often, and the offer expires tomorrow. Take advantage of this great service today.


August 13, 2013

Don’t Miss Out! Get your FREE ad or upgrade on!

Filed under: senior living guide — seniorlivingguide @ 12:40 pm


Time is running out for your opportunity to get free advertising on the nations fastest growing senior housing resource –! This promotion ends August 30th, 2013 so sign up today at and get your business in from of more seniors and their loved ones, for free.



August 8, 2013

Don’t Miss Out On YOUR FREE advertisment or Upgrade!

Filed under: senior living guide,seniorlivingguide — seniorlivingguide @ 9:48 am

539637_366989143403572_254421796_nDon’t forget to sign up for your FREE ad or upgrade to your existing ad on the nations fastest growing senior housing and services resource –! We’ll build you a new ad or upgrade your existing one for FREE, then promote the heck out of it via our blog, Twitter and Facebook. You get free weblinks to your website and social media pages and direct contact info to your community or service for seniors and their loved ones to see. There’s no catch, no gimmick and no reason for you not to take advantage of this great promotion. We only offer this once a year and it only lasts for 30 days – get your FREE ad today.


May 29, 2013

A Vision of Caring Ideal Healthcare Services

Filed under: home health care,senior living guide — seniorlivingguide @ 9:47 am

If Tammy Lewis could go back in time and advise her younger self, she knows exactly what she would say: “Take risks, step out on faith and ideal 3believe you are who God has called you to be.” Lewis, an RN, is CEO of Ideal Healthcare Services, a home care agency that provides personal
care and companion services to elderly and disabled adults in 11 North Carolina counties. But her younger self was not nearly as confident as the woman she is today. “I had the vision of creating this company back in 1994, but fear held me back for over 10 years,” she says. Fortunately, Lewis’ desire to help seniors ultimately proved stronger than her fears, and she launched Ideal Healthcare in 2005.
Over the next few years she successfully applied for an SBA loan and, with the support of her mentor, County Commissioner James West, honed her business skills as a member of the City of Raleigh Pacesetters program. The most important business lesson of all: Delegate. “Once I started to delegate some of the work to other people, everything ran a lot smoother.”

Naturaideal 2l Born Caregiver

Caring for others comes naturally to Lewis. You might say it’s part of her DNA. One of her earliest childhood memories is of watching two great-grandmothers succumb to cancer – and of the loving care each received from family members. “That’s what I want to do when I grow up,” she recalls thinking.

The belief that everyone deserves the same level of care her great-grandmothers received has\ guided Lewis’ every career decision, every interaction with a patient, client or family member during her 20-plus years working in hospitals, long-term care and home health, and in her current role at Ideal Healthcare. “Our mission is to provide all clients with a compatible companion/aide who will enhance their quality of life and help them maintain their dignity,” Lewis says. Home visits from physicians and nurse practitioners are also available. To ensure that every client and family member feels loved and safe, Lewis personally visits each one prior to the start of care. Like any business, Ideal Healthcare has had its ups and downs, and Lewis and her team continue to face their share of challenges. Still, there’s nothing else she would rather do. “This is the best job I’ve ever had, simply because it doesn’t feel like one,” Lewis says. “I’m incredibly lucky to have work I truly love.” By all accounts, the people she cares for are lucky, too.

ideal HC 1


May 21, 2013

New Listing Alert – Family First HomeCare, LLC 374 Speedwell Ave Morris Plains, NJ 07950

Filed under: home health care,senior living guide — seniorlivingguide @ 2:06 pm

20130521114038logoFamily First HomeCare is the premier non-medical home care agency in Northern and Central New Jersey and surrounding areas, providing a wide range of services.

Family First HomeCare is a locally-owned and operated company and is passionate about serving seniors and those in need.

View the full listing here –


May 2, 2013

Continue Learning at Any Age: Seven Ways to Keep Your Brain Active

Filed under: retirement,senior living guide,Seniors — seniorlivingguide @ 10:19 am

Courtesy of Kandace Heller []

An active and busy life brings happiness and contentment, as well as providing a defense against some age-related problems such as Alzheimer’s disease. The list of things you can do to keep your brain active and sharp is endless, depending upon personal interests and abilities. From physical activity to puzzles and hobbies, there is something out there for everyone to do. To give you some ideas of where to start, here is a list of seven ways to keep your brain active:


From crossword puzzles found in the daily paper or online to jigsaw puzzles to ponder over in the living room, puzzles of all kinds are a great way to exercise the brain.

continue learning at any age2. Reading

Reading keeps the brain active in several ways; the actual process of reading followed by the brain activity as your mind thinks about what you have read even long after you’ve finished actually reading it.


Listening to music and learning to play an instrument is great mental activity and can bring many hours of enjoyment. It is never too late to learn to play a musical instrument.


Anything at all that occupies your mind and keeps it active is a good thing. From quilting or golfing to collecting trains or getting involved in compound microscope projects, whatever it is that brings you contentment.

5.Video games

Gaming on the computer or a game system is not just for the young folks. Actively playing Scrabble online or getting involved in a video game are great ways to keep the mind sharp, for your brain is always making decisions and reacting to what is going on.


 Learning a new language is good brain exercise for any age. Take a foreign language class, learn by yourself online, whatever works best for you. There are many books and online websites that make doing this from home easy.

7.Physical activity-

From walking with friends or biking to yard work and walking the dog, all physical activity is good for your mind as well as your body. Moving the body is a critical part of staying healthy and active in life.

As you can see, active participation in just about any activity can keep your brain working, keeping it sharp and active. Choosing activities that you enjoy and find fulfillment in doing is a bonus, bringing you happiness while also helping to keep you healthy and active.


April 22, 2013

New Study Identifies the Healthiest Retirement Communities in North Carolina

Filed under: senior living guide — seniorlivingguide @ 3:02 pm


Charlotte, NC.  May 1, 2013

Today’s retirees share a common goal: To stay as healthy as possible for as long as possible. Until recently, however, it has been difficult to determine which retirement communities best facilitate that goal. Thanks to the results of a new survey conducted by Senior Hospitality International, the task just got a whole lot easier.

A select group of communities in North Carolina is being recognized as The Healthiest Retirement Communities in North Carolina, and honored for providing “Retirement Living at its Healthiest™.” Included in this group is The Oaks at Whitaker Glen, in Raleigh, NC. The whole list may be accessed at

To receive this recognition, The Oaks at Whitaker Glen and the other communities on the list had to achieve a superlative HealthyScore in the following five areas:

1.      Healthy Campus Amenities (Outdoor & Indoor Options)

2.      Healthy Resident Activities (Physical, Social, Intellectual, Spiritual, and Cultural Options )

3.      Healthy Resident Involvement (Resident-Led Clubs, Groups, & Committee Options)

4.      Healthy Resident Dining (Venue & Entrée Options)

5.      Healthy Resident Care (Health Facilities & Service Options)


“The main characteristic that sets these communities apart is their comprehensiveness,” said J. Keesey Hayward, President of Senior Hospitality International. “On a single campus they combine the resort services and amenities of Active Retirement Communities with the healthcare services and amenities of Supportive Retirement Communities. They can provide for the current lifestyle wants as well as the future healthcare needs of active retirees. Both aspects must be present in order for a community to truly provide a healthy retirement environment.”

The communities being recognized in this way represent several quiet paradigm shifts that have been changing the very nature of the retirement community industry over the past decade:

·         A shift from a focus on “Caring for the Elderly” to “Serving Seniors”

·         A shift from a focus on “Physical Health” to “Holistic or Multi-dimensional Health”

·         A shift from a focus on “Getting Well” (cure) to “Staying Healthy” (prevention)

·         A shift from an identity as “Healthcare Communities” to “Healthy Communities”

·         A shift from an industry identity as “Senior Housing” and “Senior Living” to “Senior Hospitality”

Hayward gives the following helpful advice to anyone investigating their retirement community options:

1.      If a community offers “continuing care,” understand that it is an abbreviation for: “continuing care, service, activities, dining, fun, friendship, learning, growth, fellowship, and healthiness.” If a community doesn’t offer “continuing care,” just continue on your way and find one that does.

2.      If at all possible, don’t request a brochure before your visit. Most community brochures don’t come close to capturing their energy, beauty and comprehensiveness. Let your own senses rather than the pages of a brochure form your first impressions.

3.      Although the minimum age for moving to most of these communities is 62, the ideal age-range is generally 70-75. Younger applicants may find it difficult to qualify financially, and older ones often miss out on many of the active amenities, activities and fun. The longer you wait, the more you’ll miss.

4.      One of the best signs of a Healthy Retirement Community is a good number of older residents because the focus on multi-dimensional healthiness allows people to live longer. Remember, the frail resident you see was probably in better shape than you are when he or she moved in! Even if your physical health declines someday, you too will continue to enjoy emotional, intellectual, spiritual and social healthiness.

5.      None of these Healthy Retirement Communities are inexpensive, but your health is worth the investment. It’s definitely cheaper to stay home, but it’s not healthier. If your goal is to “stay as healthy as possible for as long as possible,” do yourself a favor visit some of the Healthy Retirement Communities listed at

Senior Hospitality International was founded with the purpose of serving Seniors. With a motto of “Serving Seniors is our Pleasure,” its stated mission is to “help more Seniors experience Retirement Living at its Healthiest™ by helping them identify Healthy Retirement Communities (HealthyRCs).” To be identified as such, communities had to achieve a HealthyScore of at least 140 out of 150 on an objective annual HealthySurvey. To learn more about Senior Hospitality International, visit their website at 

Contact Information

Danielle Weeks

Director of Marketing

The Oaks at Whitaker Glen



J. Keesey Hayward


Senior Hospitality International



You and Your Brain: Five Supplements That Will Turn The Lights Back On

Filed under: senior living guide — seniorlivingguide @ 11:39 am

Courtesy of Jayla Barnsen []

Different supplements seem to be especially good at supporting different systems of the body. Some support the blood, or help regulate blood sugar or enzymes or contribute to other health of the eyes, bones or teeth. Here are five supplements that help support the health of the brain:

Vitamin B12

Vitamin B12 is an important supplement when it comes to keeping the brain healthy. Deficiencies in Vitamin B12 have been shown to cause psychological difficulties and changes in cognition. This deficiency might be one reason that older people seem confused and less alert than they use to be. Some older people can’t absorb vitamin B12 because their stomachs no longer make enough acid to absorb it. These people might need Vitamin B12 injections. Vitamin B12 is found almost exclusively in animal protein, including beef, pork, dairy products and fish. It’s especially abundant in liver and organ meats, though these shouldn’t be eaten frequently because of their high levels of cholesterol.


This is a B vitamin that’s involved in just about every biological process in the body. Again, elderly people are often lacking in folate or folic acid. The deficiencies can cause depression, irritability and even symptoms that resemble schizophrenia. Folate can be found in fresh, leafy green vegetables, wheat germ, oranges, rice, brewer’s yeast and liver.

You and Your Brain Five Supplements That Will Turn The Lights Back OnIron

Of course, iron helps make red blood cells that deliver oxygen to the brain and other organs. So an iron deficiency anemia can cause tiredness, listlessness, depression and apathy. It can also adversely affect a person’s short term memory and his or her attention span. This is especially true in young women, who are at risk for iron-deficiency anemia. In children, a lack of iron can cause learning problems. Iron can be readily found in red meats.


Magnesium is also necessary for many functions in the body, but a low magnesium level can affect the brain and lead to depression, confusion and irritability. Magnesium can be found in sunflower seeds and leafy green vegetables. It’s also found in hard water. Many homeowners dislike hard water because it clogs the plumbing pipes and their water-dependent appliances with scale. But there are benefits from drinking hard water, and magnesium is one of them.


Choline is a supplement that’s essential for the health of the myelin sheaths that protect the nerves. Without these sheaths, the nerves can’t properly relay signals. A deficiency of choline can lead to dizziness, headaches, ringing in the ears and insomnia. It’s best source is lecithin, but it can also be found in egg yolk, liver, brewer’s yeast and wheat germ.

For more information on the brain, including brain disease click here.

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