June 27, 2019

5 Steps to Follow After a Slip and Fall Injury

Filed under: Mobility,Senior Safety,Seniors Health — Tags: , — seniorlivingguide @ 1:30 pm

fall safety for seniors

Courtesy of Anica Oaks

Slip and fall accidents are frighteningly common, and one of those mishaps can result in a major injury that brings your life to a grinding halt. As soon as you are injured on another party’s property, you must take steps to protect your health and finances.

Head to the Emergency Room

Following a slip and fall accident, you should immediately head to a hospital or an emergency medical center to get treated. You will also need to keep an eye out for any delayed symptoms that you might experience in the coming days. That includes unusual headaches, abdominal pain, dizziness, muscle weakness, and chronic fatigue.

Collect Information

It is an unfortunate fact that these cases can become very convoluted, and you are going to need solid evidence if the situation escalates into a lawsuit. In addition to keeping track of your medical treatments, you must also collect the contact information for any witnesses. Many experts suggest that victims should immediately write down exactly what took place as well. Once your adrenaline wears off, you might begin to forget important details.

Notify the Owner of the Property

When it comes time to notify the owner of the property, you need to be very careful about what you say. As a general rule, the only information that you should give them is your name, the date of the accident, and your contact information. Trying to argue or reason with the owner of the property is only going to hurt your case later on.

Contact an Attorney

You deserve to be fairly compensated after a slip and fall accident, and that is why you need to contact a lawyer right away. A slip and fall injury attorney can collect information and build an airtight case on your behalf. One of those professionals might even be able to get you the compensation that you deserve without filing a lawsuit.

Decline to Give Statements

Once you have contacted your attorney, you shouldn’t give statements to anyone else. Claims adjusters and legal representatives will probably start to call you within hours, and those individuals want you to make mistakes. Unless your lawyer is by your side, you should politely decline to give any statements.

In addition to these five steps, you must also follow all of the instructions given to you by your doctors. Those medical experts want to get you back on your feet as quickly as possible, and they are going to come up with a comprehensive recovery plan that helps you avoid long-term health complications.

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June 24, 2019

4 Options to Keep Aging Teeth Healthy

Filed under: Aging,Healthcare,Seniors Health — Tags: — seniorlivingguide @ 10:21 am

Seniors Dental Care

Courtesy of Lizzie Weakley

It used to be an accepted part of life that people would need dentures when they reached a certain age. However, dentures are no longer inevitable today. Taking proper care of your teeth can keep them in good shape for many years to come. If you want to maintain a full set of pearly whites as you age, here are four options to keep your teeth in your mouth and off the nightstand.

Orthodontics

Braces aren’t just for teenagers anymore. If you missed out on straightening your teeth as a child or have teeth that have relapsed from previous treatment, orthodontic treatment can align your teeth and improve your bite. Teeth that are straight and aligned last much longer than teeth with crowding, which makes it difficult to clean them thoroughly, or malocclusions that cause wear and tear on the tooth’s surface.

Dental Implants

Missing teeth often lead to more missing teeth. When you lose a tooth, the jawbone becomes weaker and surrounding teeth begin to loosen and shift. Protect the rest of your teeth by replacing missing teeth with dental implants. Implants can even be installed on teeth that have been missing for years. Unlike dentures, implants replace the tooth down to the root, which strengthens the jaw and helps to keep existing teeth in place.

Root Canals and Crowns

A damaged or abscessed tooth doesn’t automatically mean an extraction. Many teeth can be saved with root canal treatment and a crown. It might be tempting to save money in the short term by having a tooth pulled instead of getting a root canal, but that savings today will cost you in the future when the surrounding teeth begin to loosen.

Periodontal Care

Gum disease is a common cause of tooth loss. If you want to keep your natural teeth, it’s important to stay on top of gum care. Twice-yearly cleanings are essential for keeping your gums healthy, but sometimes aging and illness can cause periodontal disease despite good care. Prompt treatment, such as a gum graft or laser treatment, from a gum specialist called a periodontist can save your gums and your teeth.

Although these four options can help keep your aging teeth healthy and prevent tooth loss, regular visits to your dentist are the most important factor in keeping your teeth healthy at any age. Make an appointment today to get a cleaning and checkup and to learn more about retaining your smile into your golden years.

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June 10, 2019

Vacationing with an Elderly Parent: Options

Filed under: Aging,Senior Housing,Senior Travel,Seniors — Tags: , — seniorlivingguide @ 11:58 am

market streetAs a caregiver of an elderly parent, getting away is a must. But it can also be very difficult. It can be even more difficult if you don’t have a backup plan to help when you are away.

If you’ve decided to book a vacation that includes your elderly or cognitively impaired parent, make the most of it. You want to make great memories with your parent, but also want your vacation to be relaxing and memorable for yourself and your family. The answer is to plan very carefully and look at a few options.

You will need to plan and pack meticulously.

  • Make sure that you have medical clearance
  • Pack medication and any necessary paperwork
  • Make driving comfortable
  • Plan frequent breaks during travel and while vacationing
  • Relax and enjoy time together

For additional relaxation and downtime, you may want to consider hiring a caregiver to travel with you – which could be very costly. Another option would be to find a destination that provides secure vacation and temporary accommodations for your elderly or cognitively impaired parent.

Market Street at East Lake is in beautiful Tarpon Springs, Florida which is a vacation destination! Market Street at East Lake offers limited vacation stays in a resort-style setting with chef prepared meals, private label wine and fully furnished suites in an assisted living and memory care facility for your loved one.

While your loved one is in a safe and secure environment, you can enjoy the aspects of your vacation that you, as a caregiver, need in order to recharge and energize. If you choose a destination with a facility as accommodating as Market Street at East Lake in Tarpon Springs, you have the option to drop by and pick up your loved one for a pool day or dinner. It could be the perfect solution that you have been looking for.

Come and see what Market Street of East Lake has to offer your loved one.

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June 5, 2019

4 Mattresses Sure to Provide a Good Night’s Sleep for Seniors

Filed under: Seniors Health — Tags: , — seniorlivingguide @ 12:17 pm

Sleep for Seniors

Courtesy of Lizzie Weakley

If there’s one thing that can help determine how you feel the next day, it’s a good night’s rest. Depriving yourself of quality sleep can be bad for your health. In fact, it can be downright dangerous. Driving without sleep is very much like driving drunk. As one gets to a senior age, there are plenty of reasons one might lose sleep, but it is just as important to get the rest you need.

There are many ways to help ensure that you sleep well: avoiding alcohol and caffeine before bed, having a regular bed-time, and otherwise establishing an effective routine. However, one of the keys to getting quality sleep is having the right mattress. Not everyone can sleep comfortably on every mattress. As you get older, you might have more regular back pain or your body might need a particular kind of support. Luckily, there are specially designed mattresses that may improve your sleep by leaps and bounds. Below are four possibilities to consider.

Memory Foam

One option that helps many people improve the quality of their sleep is memory foam. If you think your mattress is too hard or stiff, memory foam may be a great choice. The material used actually conforms to the shape of your body while you lay on it. It adapts to your body’s contours and can provide great support for both your shoulders and hips. Memory foam can wear out over time, so you want to look for a mattresses that guarantees long lasting comfort. Some memory foam mattresses, like those from Lulu Mattress, include cool gel, which can help regulate body temperature to ensure that you will not get to too warm or too cool.

Smart Gel

A second popular choice is known as a smart gel mattress. Distinct from the aforementioned cool gel, these kinds of mattresses have an extra layer of gel added to the design of a foam mattress either in the support system or the mattress’s layer of upholstery. Smart gel mattresses work similarly to memory foam mattresses but can provide more support, as they have a stable, but flexible, structure. If you have back pain or similar problems, smart gel can help support your body, while providing comfort. These kinds of mattresses also dissipate body heat more while normal memory foam tends to absorb and retain it.

Pillow Top

A third choice for sleepers who want a bit more support with their mattresses is to choose a pillow top mattress. A “pillow top” usually exists as an extra layer of support you add yourself on top of an existing mattress. They are very soft and often feel and function similarly to a memory foam mattress. However, the extra layer can provide better support than a mattress without a pillow top would.

Latex

Lastly, you may prefer to use a latex mattress. Latex mattresses can come in varying degrees of cushion and firmness. You can choose a latex mattress that best meets your needs in regards to the level of support you need as well as your individual sleeping style. They absorb less heat than memory foam mattresses, and thus can help keep your body cool as you sleep. They are also often made of more natural materials than memory foam as well.

Overall, sleep is important. It helps determine your overall health and your energy throughout the day. Sleep is even more important for seniors, who often need more energy throughout the day. Performing some research when looking for a mattress, even consulting your doctor, can help you determine the kind of mattress that is right for both your body and your finances. The body of every person, old or young, is different and needs different things. Certain designs may do a better job of providing you with the kind of support you need to get a good night’s sleep.

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June 3, 2019

9 Ways for Seniors to Make Money Online Part-Time

Filed under: Boomer,Retirement Planning,Seniors — Tags: , — seniorlivingguide @ 9:08 am

Courtesy of Chloe Bennet, a career blogger at Assignment help Australia and Sociology help Australia, websites that provide resume and business writing help. Also, she teaches public speaking and online course creation at Paper Fellows portal.

9 Ways for Seniors to Make Money Online Part-Time

If you’re a senior looking for an online part-time job, you are not alone. Many seniors are looking for ways to make some extra money or even just to stay busy in retirement. The internet has created many opportunities for freelance work. Here are nine ways for seniors to make money online part-time.

Use your skills

One easy way for seniors to make money is by simply using the skills they employed while in the workforce. Only this time you get to be your own boss and work online on your own terms. Use the lessons you learned while you were an employee to build a successful online business. You can also use those same skills as a freelancer on sites such as Freelancer, Guru, and Snag Jobs.

Online tutor

If you have experience teaching or tutoring experience, then why not make some money tutoring online? Even if you don’t have that kind of experience, if you have an area of expertise then it’s worth giving it a try. Tutoring online is a great way to be social and meet some nice new people while you’re earning money. You can find work doing online tutoring at sites such as Essay Helper and Chemistry Writing.

Sales and marketing manager

There are tons of freelance opportunities for seniors who have experience selling products and managing clients. If you have communications experience and can adapt to the new digital and social media aspects of marketing, then this could be a great job for you. The best way for you to find this kind of work is through your own professional networks. Sell yourself, your experience, and how you can benefit your potential clients and you will find plenty of jobs.

Academic writer

Do you have an academic background? You can use your knowledge and experience to make money online as an academic writer. Make some good money and keep your mind extra sharp by writing paper and essays. You can look for academic writing jobs at places such as College Paper Writing Service and History Help.

Passive income

Passive income has a bit of a tarnished reputation and many people are skeptical about the idea. But there are many legitimate ways of creating passive income and you can start before you retire. There are companies where you can earn this money without needing to join anything or aggressively market to people. Be smart and find someone with a promising marketing tree and then try and position yourself at the top of it. As long as the company exists, your tree will grow and so will your passive income.

Accounting

If you were in accounting or tax consulting before retirement, that is something you can continue with on a freelance online basis. Keep your eyes open for people looking for tax help during the busy season. One segment to pay attention to is small business owners looking for someone to help them balance their books. These interactions can lead to further opportunities such as consulting for them on all kinds of financial subjects.

Blogger

Blogging is a fun and creative way for seniors to make extra cash online. You can blog about anything you want. Some of the best blogs are about niche topics like homebrewing or model trains. But you can successfully blog about anything if you have an interesting personality and a writing style to match. Look for blogging jobs at sites like Academized.

Web developer

Information technology is a large part of the economy, so there are many seniors with experience in jobs such as web development. But how many of them have considered web developing as freelancer in retirement? Some of the tools and technology have changed, but if you’re willing to learn there is work for you as a developer. Besides, updating your skills and learning is a great way to keep your mind sharp and focused. You can find work on tasks such as technical support for businesses that are too small to maintain a full-time IT person. Oh, and did we mention you can do it from the comfort of your own home?

Publish your own ebook

If you enjoy writing, there’s a good chance you’ve thought about writing a book. Very few people actually follow through on this dream, but retirement gives you the time to do it and earn some money while you’re at it. Maybe you’ve been blogging about something for years and consider yourself a bit of an expert. Why not compile all those posts, polish them a bit, and turn them into an ebook that you can earn some passive income from?

Conclusion

The internet offers many opportunities for seniors to earn money working freelance and part-time. Many seniors can make money online using the same skills and knowledge they used in their career.

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