Time is running out for your opportunity to get free advertising on the nations fastest growing senior housing resource – www.seniorlivingguide.com! This promotion ends August 30th, shop 2013 so sign up today at www.seniorlivingguide.com/freeadvertising.tpl and get your business in from of more seniors and their loved ones, for free.
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Sterling Court is nestled on picturesque grounds in the charming community of Deltona, hospital you’ll love the coziness of our facilities and appreciate the convenience of being close to all the things that make life rich. We’re just minutes from shopping, discount healthcare, dining and the beautiful Florida beaches. If you’re in the mood to step out, visit destinations like Lake Helen, the Thursby Mansion, Blue Springs State Park, or enjoy all the attractions of Orlando. Our warm and dedicated live-in managers want to make your experience with us truly special, and you’ll wish you’d come home to Sterling Court sooner.
View the full listing here – http://www.seniorlivingguide.com/DB/facilities.tpl?sku=20130813101518
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Courtesy of Rose McKellen [email@example.com]
When motorists begin to age, patient they often begin to desire a vehicle that delivers more comfort on a daily basis. The cramped sports coupe that they once drove as a youngster is no longer the best option. However, and being an older citizen does mean that you are destined to own a boring ride. Here are the top five best senior-friendly cars on today’s car market.
For the older drivers that still have the desire for performance, sale the Chrysler 300C is a worthy choice. Not only does it deliver an extremely comfortable ride, but it can also be equipped with a powerful Hemi engine. The best part is that the 300C’s doors open wide so that anyone can easily get in and out of the cabin. Like most luxury sedans, the 300C is also loaded with an impressive list of amenities.
Honda Odyssey EX-L
Contrary to popular opinion, mini-vans are not just for families. The Honda Odyssey EX-L is also a great option for the older crowd. It has an excellent safety rating along with a rear-view camera that makes driving it even easier. The older generation of drivers will also love the fact that it has push button doors. Hauling the grandkids around has never been this much fun.
Honda CR-V LX
The Honda CR-V is beloved by people of every age group. Mature drivers will enjoy its practicality and excellent gas mileage. Contrasted with some of the larger SUVs on the market, the CR-V is easy to maneuver on the road. Due to its commendable cargo capacity, the small SUV is an excellent choice for retirees that enjoy traveling.
Ford Taurus Limited SE
The Ford Taurus has always been a perennial favorite among the older drivers. It is also one of the most stylish sedans in its class, so no driver will ever feel outdated. Ford’s SYNC system enables the driver to easily control the entertainment system, make phone calls, and map out the area using the navigation system. Its safety rating also insures a low cost of California car insurance.
Dodge Challenger R/T
The reality is that some drivers will never lose their need for speed. The Dodge Challenger R/T is probably the most comfortable high-performance coupe that is available. It will surely bring back fond memories of the iconic muscle car era of 1960s.
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Courtesy of Hannah Whittenly [firstname.lastname@example.org]
It seems like it takes forever for a broken bone to heal. When you add in the hassle of dealing with slings, crutches and casts, six weeks can seem like six years.
Here are five things you can do to hasten the healing process.
This seems to be the standard answer for any ailment, but it bears repeating. Eating a balanced diet not only keeps you healthy, it also helps the body heal. Eating lean protein rich foods such as low fat dairy, chicken and beans maintain muscle tone and stimulate bone formation. Try increasing protein intake by 15 grams daily.
Listen to Your Doctor
Once the initial shock has passed, you might want to try to get back to your normal routine. While resuming activities is good for the mind, it’s not always good for the body. Trying to do too much too soon can put additional strain on the damaged area and increase recovery time. Your doctor is the expert and heeding his/her advice regarding activity restrictions will allow you to return to normal faster. This is particularly important if the injury was due to a fall on commercial property or at someone’s home and a personal injury attorney is involved.
Using complementary medical practices, such as massage, can speed up the healing process. Gentle massage increases blood flow to the area which fuels the healing process. Gentle massage is called for in cases of a broken bone, both above and below the affected area. If you are unable to massage the area yourself, work with a licensed medical massage therapist. Licensed therapists have the necessary training to avoid exacerbating the injury.
Despite being another standard answer for health conditions, smoking truly is bad for the bones. The nicotine in cigarettes constricts blood vessels, preventing the necessary nutrients from reaching the damaged area, increasing the healing time.
Say No to Excess Calcium
While calcium is an essential nutrient for bone strength, more is not better. While consuming about 1,000 milligrams of calcium is good for your health, too much calcium doesn’t build bones. If enough calcium is consumed to create a calcium overdose, it can cause constipation or kidney stones. Discuss adding a small dose of Vitamin D to your diet to help your body absorb and use the calcium you consume effectively.
Healthy living habits are the best way to heal from a broken bone. Follow your doctor’s advice and soon you’ll be up and around in no time.
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