Do you prefer a roar, view hoot, howl, tee-hee, giggle, snicker or snort?
No matter what you call it or what it sounds like, laughter can transform your day and bring with it balance, hope, focus, and a stronger connection to others.
Studies have linked laughter to decreased pain, a boost in immunity, a decrease in anxiety, and even as a method to prevent heart disease.
Join Emeritus at South Park as we help you uncover the health benefits of laughter. Learn how to incorporate laughter into your daily routine, learn new and easy ways to relieve stress by releasing endorphins that help you feel relaxed, happy and emotionally balanced.
As part of our commitment to community education, Emeritus at South Park welcomes Kelly Gibson, a certified Laughter Leader, with over a decade of experience working with seniors and their loved ones at The Ivey Adult Day Care. Gibson uses laughter fitness to help educate others on how to use laughter as a stress reliever.
Thursday, April 19, 2012
12:00-1:00 PM (Lunch Included)
5326 Park Road, Charlotte, NC 28209
Space is limited, please RSVP by: Monday, April 16, 2012
704.651.4777 or firstname.lastname@example.org
Presentation By: Kelly Gibson, CLL, Certified Laughter Leader L.A.U.G.H.